Sasha Huff
Sasha Huff
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What I’ve Learned about the Mind/Body Connection
What I’ve Learned about the Mind/Body Connection

In this blog I am sharing everything I have learned about the mind/body connection through somatic experiencing therapy.

How I Found My Purpose in Life
How I Found My Purpose in Life

This is a blog about finding your purpose in life. Yup. I’m sharing how I found mine in the hopes of inspiring you to search for yours. It’s kind of simple, but completely complicated, and regardless, it’s worth it.

I Started A Podcast!
I Started A Podcast!

It’s true! I’ve joined the thousands of people online who have decided that we need yet ANOTHER place to overshare on the internet!

Why I Left My Job In Radio
Why I Left My Job In Radio

Finally sharing the whole story of why I left my successful job in radio.

On Life, Love and the Journey to Motherhood
On Life, Love and the Journey to Motherhood

I’m typing this out a few hours after another pregnancy test showed me a negative sign. I never thought I would be so devastated by the results, but my eyes are swollen from crying again and I haven’t written in awhile so here I am. 

Self Care Tips for Summer
Self Care Tips for Summer

Summer is the season of vacation, relaxation and good vibes. Here are 5 self care tips for summer to get you ready for the second half of the year! 

About ME

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Hi! My name is Sasha, welcome to my little space on the internet!

In 2017, I left my 10 year career in radio to pursue life as a freelancer.

It was scary. It was exciting. I still wonder sometimes if I can make it all work, but I am here, and I am thankful. 

On my website you'll find articles about travel, wellness, my life experiences and whatever else I feel is an important story to tell.

I also host a podcast called, ‘Because I Can,’ which is available on Apple Podcasts and Spotify.

It’s another way to hear my crazy stories, with the extra awesome, time saving part that IS audio. Woo hoo. Love that!

Thanks for being part of my little community, and happy browsing!

 

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This picture was taken right after I quit my 9-5 corporate job to pursue working for myself full time. I'd been in radio for 10 years. Music was my first and one true love. I'd worked my ASS off to climb the corporate ladder, and I did damn good if I do say so myself. I was managing a team of 30 by the time I was 25 years old (many of whom were my peers). I was promoted every year after that, and created content with some of the biggest names in music for MANY MANY years. I'm talking Lady Gaga, Kendrick Lamar, Ariana Grande, Gwen Stefani, Nicki Minaj, Nick Jonas...the list could go on and on. But I wasn't happy. I felt unfulfilled, under appreciated and overworked. Did I mention underpaid? There was that too. So I quit. (I tell the whole story on my podcast) I left a 10 year career to do it on my own. And it's taken me 2 years to start feeling confident in that decision. This road isn't easy, and I've got a journey ahead of me, but I have never felt more clear in what my business needs to be. Who else is out there trying to make their dreams come true? I WANT TO KNOW YOU!!
I used to laugh at daily affirmations. Seriously. I was that asshole being totally judgmental of people who believed in this woo woo shit. You wouldn't catch me saying a daily affirmation if you paid me. But now? Now I'm totally convinced that saying these types of things out loud, every single day, will and HAS helped me reach my goals and stay confident in what I want to achieve. Do you do daily affirmations? What do you say?
I am SO excited to partner with the @calm app for a giveaway! On today's show, I am sharing How Meditation Helps Me Get Through Life, and the ONLY reason I do it everyday is because of this app. I have used it long before I reached out to them to see if they wanted to collaborate, so please know this is a 100% authentic and rave review. Podcast link in the bio, and if YOU feel like you would benefit from a FREE, YEAR LONG subscription (not just a trial, a WHOLE FREAKING YEAR) then comment down below. Just let me know why you'd want it. I'm picking a winner at random between the entries here, and on my private Facebook Group, Women Who Podcast (Or Want To). Good luck, and thanks again to @calm for providing such an amazing giveaway!! I will message the winner privately. You have until next week to enter to win! :) CHEERS!
Nothing makes me more irritated than manipulative language. Through YEARS of therapy, I can smell it from a mile away, and I love nothing more than squashing this type of language when it's coming towards me. People LOVE to keep other people small. Confidence intimidates many, and the stronger you become, the more people will try to bring you down. Nothing scares someone more than a woman with a goal, and the belief she can achieve it. Where are all my strong women? Say something in the comments!!
Say it with me now: I HAVE STORIES WORTH TELLING. I AM NOT AFRAID TO SPEAK MY TRUTH. MY STORY IS WORTH SHARING. My goal for the rest of the year, and DEFINITELY in 2020 is to push the women in my community out of their comfort zones to use their voices and not give a flying FUCK what anyone else thinks. I am tired of hiding. I am tired of trying to be something or someone I am not in order to keep other people comfortable. I believe that women have been silenced enough or taken for granted and I am not going to sit idly by and watch it happen. So here I am. Here's my face. You will be seeing more of it. And if you don't want to be challenged or flooded with positive empowering messages, then it's time to go. MUCH LOVE ALL!
That means that 78% of the voices we are hearing through podcasts are from men. WE NEED MORE WOMEN SHARING THEIR IDEAS AND STORIES. Why are men more comfortable with this? Why do women keep their truths to themselves instead of sharing it online? I’m on a mission to build up women’s voices through podcasts and I’m SO excited. Want to join my Women Who Podcast group? Let me know below and I will add you!
Where are all my female #podcast hosts? I want to follow you and hear about your shows. Say hi in the comments, or, tag your favorite podcast host/podcast below so I can check them out! I love seeing what is out there!
The other day, someone referred to me as a truth warrior, and I’ve never felt more seen in my life. I really, truly, with every part of my being believe that being honest, looking life right in the eyes and living your truth is THE most important thing we can do in this lifetime. It’s why I share my stories. It’s why I live my life online without apologies, even though it scares the shit out of me sometimes. It’s why I refuse to stay silent about the things that matter to me. And I’m making it my mission now to encourage that in everyone who’s part of this little online world of mine. Live your truth. Be yourself. Try not to hurt others, but set boundaries and respect yourself first. And share your stories open and honestly. I mean, I want to hear them, so you’ve got a set of ears here. Much love!