In this blog I am sharing everything I have learned about the mind/body connection through somatic experiencing therapy.
This is a blog about finding your purpose in life. Yup. I’m sharing how I found mine in the hopes of inspiring you to search for yours. It’s kind of simple, but completely complicated, and regardless, it’s worth it.
It’s true! I’ve joined the thousands of people online who have decided that we need yet ANOTHER place to overshare on the internet!
Finally sharing the whole story of why I left my successful job in radio.
I’m typing this out a few hours after another pregnancy test showed me a negative sign. I never thought I would be so devastated by the results, but my eyes are swollen from crying again and I haven’t written in awhile so here I am.
Summer is the season of vacation, relaxation and good vibes. Here are 5 self care tips for summer to get you ready for the second half of the year!